Stop People Pleasing in Dating
People pleasing in dating means agreeing with everything, avoiding conflict, and sacrificing your needs to keep a partner happy. It feels like being 'easy-going' but often leads to resentment and inauthentic connections. CBT helps you identify the beliefs driving people pleasing ('If I disagree, they'll leave') and build assertiveness through gradual exposure. ConfidenceConnect supports this with thought records and behavioral experiments.
Articles in This Topic
Stop People Pleasing in Relationships | CBT Guide for Men
Overcome people pleasing in relationships with CBT. Set boundaries, express your needs, and build authentic connection.
How to Set Boundaries in Dating | CBT for Men
Learn to set healthy boundaries in dating. Express your needs, say no, and build relationships based on mutual respect.
Overcome Approval Seeking in Dating | CBT Techniques
Stop seeking approval in dating. Build authentic confidence and overcome the need to be liked at all costs.
Assertiveness in Dating | CBT for Men
Build assertiveness in dating with CBT. Express your needs, say no, and create relationships based on mutual respect.