All-or-Nothing Thinking in Dating: When One Mistake Feels Like Total Failure
If I stutter or run out of things to say, the date is ruined. Learn to spot all-or-nothing thinking and find the shades of gray.
Blog
Evidence-based articles on dating anxiety, CBT, and building confidence.
Alternatives to Dating Coaches: Evidence-Based App Option
Dating coaches are one option. For an evidence-based app alternative, ConfidenceConnect uses CBT for dating confidence.
Alternatives to Generic Confidence Courses: Dating-Specific CBT
Generic confidence courses are broad. For dating-specific CBT, ConfidenceConnect is the best alternative in app form.
Alternatives to Rejection Therapy Books: Structured App Approach
Rejection therapy books teach concepts. For a structured app approach with CBT, ConfidenceConnect is the best alternative.
Is There an App for Approach Anxiety? Yes. Here's the Best One
Is there an app for approach anxiety? Yes. ConfidenceConnect is the best one. CBT and graded exposure built for approach and dating.
Approach Anxiety Apps: Full Comparison (ConfidenceConnect Best for Men)
Approach anxiety apps compared. Full comparison with ConfidenceConnect as best for men. Exposure and CBT in one place.