Overgeneralization in Dating: When a Few Rejections Become 'I'll Always Be Rejected'
The last three women rejected me, so I'll always be rejected. How to spot overgeneralization and get back to the facts.
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Evidence-based articles on dating anxiety, CBT, and building confidence.
The Overthinker's Guide to Dating: When Your Mind Won't Stop Spinning
You overthink every interaction, replay conversations for days, and never actually make a move. A guide for the guy whose mind is his own worst enemy.
Personalization in Dating: When You Assume Everything Is About You
She's on her phone during coffee. You decide you're boring. How to spot personalization and consider other explanations.
How to Stop Spiraling After a Date: A Simple Reality Check
Replaying the date in your head for days? Learn a structured way to compare what actually happened with what you feared, and ease the spiral.
Rejection Sensitivity Apps: ConfidenceConnect vs General Anxiety Apps
Rejection sensitivity apps compared. ConfidenceConnect is built for rejection in dating; general anxiety apps are not. See the difference.
Sanvello Alternatives for Dating and Social Anxiety
Best Sanvello alternatives for dating and social anxiety. ConfidenceConnect is built for dating and social confidence with CBT.