Assertiveness in Dating: How to Say What You Want Without Being Aggressive or Passive
Learn to express interest, set boundaries, and say no in dating without coming off too strong or disappearing. Practical scripts and mindset.
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Evidence-based articles on dating anxiety, CBT, and building confidence.
Avoidant Attachment and Dating: Why You Pull Away When Things Get Good
Things go well, then you pull away or find something wrong. Learn why avoidant patterns show up in dating and practical steps to stay present.
Testing Your Dating Beliefs in Real Life: A Simple Experiment Approach
You think she'll think you're creepy, or that nervousness kills attraction. Test those beliefs with a small experiment and see what actually happens.
Best Alternative to MindShift for Dating-Specific Anxiety
The best alternative to MindShift for dating-specific anxiety is ConfidenceConnect. Dating-focused CBT with exposure and thought records.
Best Alternative to Therapy for Dating Anxiety: ConfidenceConnect
The best alternative to therapy for dating anxiety is ConfidenceConnect. CBT in app form so you can work on your own.
Best App for Anxious Attachment and Dating
The best app for anxious attachment and dating is ConfidenceConnect. CBT for neediness, overthinking, and reassurance seeking.