Neediness Checker (Models)

Mark Manson's Models describes neediness as the degree to which you need a specific outcome from someone else for your well-being. The alternative is self-investment: a life that's fulfilling with or without them. This checker measures that balance with five questions. You'll see whether you're in the "balanced interest" zone or leaning needy, and get a tip aligned with Models (e.g. honest living, investment paradox). For the full framework and exercises, read Models. For daily practice, try the ConfidenceConnect app.

Question 1 of 5

When I'm interested in someone, how much do I check my phone for their messages?

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Frequently Asked Questions

What is the investment paradox?
In Models, the idea that less investment in the outcome (less neediness) often makes you more attractive and leads to better relationships.