Free Boundary Script Generator

Saying no or stating a boundary is easier with a script. This generator lets you pick a situation (dating, work, family, or friends) and we show you two or three "I statement" scripts you can use or adapt. Examples: "I'm not able to do that day" or "I'd prefer to take things slower physically." You can copy them and tweak the words for your situation. Recovering Nice Guys often find scripts reduce the anxiety of the moment. For more scripts and practice, see the ConfidenceConnect app or our guides.