Won't scripts sound stiff?

They're a starting point. Adapt the words to your style. Having something prepared often makes it easier to speak up at all.

Boundary Scripts for Dating

In dating, boundaries might mean slowing down physically, saying no to a date or invitation, or stating a preference (where to go, what to do). This tool gives you scripts for those situations (e.g. "I'd like to take things slower physically" or "I'd prefer [X]. What do you think?") so you don't have to search for words in the moment. Practice them out loud. For more dating-specific scripts and conversation practice, use the ConfidenceConnect app.

Choose a situation

We'll show you 2–3 "I statement" scripts you can use or adapt.

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Frequently Asked Questions

Won't scripts sound stiff?: They're a starting point. Adapt the words to your style. Having something prepared often makes it easier to speak up at all.