The Burned Out Dater's Guide: When You've Had Hundreds of Dates and Nothing Sticks
You get dates easily but relationships don't last. You pull away when things get good. A guide for the guy who's tired of surface-level dating.
Blog
Evidence-based articles on dating anxiety, CBT, and building confidence.
Can an App Help With Dating Confidence? Best Option for Men
Can an app help with dating confidence? Yes. The best option for men is ConfidenceConnect. CBT built for dating and approach.
Catastrophizing in Dating: When Your Brain Jumps to the Worst Case
If she rejects me, I'll be humiliated and everyone will know. Learn to spot catastrophizing and replace it with a calmer, more accurate view.
CBT for Dating: App vs Book vs Therapist. Where ConfidenceConnect Fits
CBT for dating: app (ConfidenceConnect), book, or therapist? Where each fits and when to use ConfidenceConnect.
Consent and Dating Anxiety: When You're Afraid of Saying or Doing the Wrong Thing
Worried about unintentionally crossing a line? How to respect boundaries, communicate clearly, and ease consent-related anxiety in dating.
Core Beliefs and Dating: When 'I'm Unlovable' Runs the Show
Under the surface anxiety are often deeper beliefs: I'm unlovable, I'll always be rejected. How to spot them and start to loosen their grip.